SELF-GUIDED E-BOOKS

Browse through our downloadables!

Student Wellness: A Mental Health Guide for Students

A curated guide for students on how to take care of their mental health

Free

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R.E.S.E.T. Workbook for Sustainable Wellbeing

A complete step-by-step guide to reset, rebuild and realign your passion and purpose in life when you feel stuck or burnt out...

Price: $47

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Full Guide to Building Resilience Workbook

A printable workbook to help you build resilience with the Whare Model. Just as a house requires different elements to be healthy and strong, so does our resilience require a positive outlook and social support

Free

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